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Flavia R123
Flavia R123
Joined January 2018
Posts
19
Following
0
Followers
4
Weight History
Start Weight
242.5 lb
Lost so far:
116.8 lb
Current Weight
125.7 lb
Performance:
losing 0.6 lb a week
Goal Weight
121.3 lb
Still to go:
4.4 lb
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Flavia R123's Weight History
view Flavia R123's complete history
Flavia R123's Cookbook
cals: 1401kcal | fat: 96.36g | carbs: 7.05g | prot: 119.15g
Torta de Frango
Torta de frango sem farinha.
cals: 162kcal | fat: 13.16g | carbs: 5.08g | prot: 5.68g
Bolo Caneca
Esta receita de bolo de caneca de chocolate para micro-ondas é simplesmente deliciosa.
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Flavia R123's Recent Food & Exercise
1 large Ovo
2 servings Heineken Cerveja Heineken (355ml)
100 g Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida)
Hiking
Power Jump
Cooking
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