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Fland3rs
Fland3rs
Joined March 2016
Posts
20
Following
2
Followers
2
Weight History
Start Weight
207.2 lb
Lost so far:
9.7 lb
Current Weight
197.5 lb
Performance:
losing 0.9 lb a week
Goal Weight
187.4 lb
Still to go:
10.1 lb
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Fland3rs's Weight History
view Fland3rs's complete history
Following
schnorra
last weighin:
gaining 0.3 lb a week
annett s
last weighin:
losing 20.1 lb a week
Fland3rs's Cookbook
cals: 87kcal | fat: 5.16g | carbs: 3.00g | prot: 7.09g
Sour Creme
Leckere Sour Creme. Ideal als Dip für Gemüse Sticks oder zum Grillen.
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Fland3rs's Recent Food & Exercise
1 serving Hallo Pizza Pizza Margherita
300 g Magerquark
200 ml Milch 1,5%
Gym
Running (jogging) - 5/mph
Body Pump
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