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Fit-n-Phat1969
Fit-n-Phat1969
Joined June 2021
Posts
3
Following
1
Followers
0
Weight History
Start Weight
135.0 lb
Lost so far:
5.0 lb
Current Weight
140.0 lb
Performance:
Steady
Goal Weight
115.0 lb
Still to go:
25.0 lb
Follow
Fit-n-Phat1969's Weight History
view Fit-n-Phat1969's complete history
Following
Bandrai
last weighin:
losing 0.5 lb a week
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Fit-n-Phat1969's Recent Food & Exercise
1 serving Chobani Nonfat Pear Greek Yogurt
1 serving Chick-fil-A Chicken Sandwich
2 servings Kirkland Signature Organic Hard-Boiled Eggs
Dance (fast step, aerobic)
High Intensity Interval Training (HIIT)
view diet calendar
