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Weight History
showing entries 71 to 75 of 306
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04 January 2015
Weigh-in:
168.0 lb
lost so far:
40.0 lb
still to go:
33.0 lb
Diet followed reasonably well
add comment
losing 7.0 lb a week
03 January 2015
Weigh-in:
169.0 lb
lost so far:
39.0 lb
still to go:
34.0 lb
Diet followed reasonably well
add comment
losing 4.2 lb a week
02 January 2015
So glad the holidays are over (not really), its good not to have to worry about feasts! I'm sincerely hoping for a better year than last year. Last year wasn't all bad, but it was the worst...Everything happens for a reason..
In a month, I'll be 33! Where has the time gone? Time to get back in to gear so I can lose more weight before my birthday! If I can manage the same success as I had November, then I could get extremely close to being able to go talk to the USAF again. What a scary and thrilling prospect!
Weigh-in:
169.6 lb
lost so far:
38.4 lb
still to go:
34.6 lb
Diet followed reasonably well
add comment
gaining 1.4 lb a week
26 December 2014
Christmas has come to a close, and I started the day off right by getting up at 6:30am to go workout for an hour! Inability to sleep was the biggest contributor
Weigh-in:
168.2 lb
lost so far:
39.8 lb
still to go:
33.2 lb
Diet followed reasonably well
(1 comment)
losing 1.8 lb a week
22 December 2014
I'm slacking! I know blaming it on the holidays is pretty lame, but that is a big part of it. Still bringing salads for my dinners at work. Still working out in the gym on my days off (3-4 times per week), walking although not quite 10k steps (averaging 5k for the week and 7k for the month). Maybe I'm just beating myself up a bit because I'm not holding myself to the standards I have carried for the past two months...I'm just afraid of falling off the wagon of health and weight loss! After Christmas, I'll have plenty of delicious roasted turkey to toss into my salads, and maybe I'll get more motivated to dance Zumba more, again!
Weigh-in:
169.2 lb
lost so far:
38.8 lb
still to go:
34.2 lb
Diet followed reasonably well
add comment
steady weight
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Firelair's weight history
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