Feybis - Member

Feybis

Joined August 2018

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Weight History

Start Weight

180.8 lb

Lost so far: 4.4 lb

Current Weight

176.4 lb
Performance: losing 0.3 lb a week

Goal Weight

132.3 lb

Still to go: 44.1 lb

Minhas estratégias

- Low Carb: 1 refeição livre por semana
- Jejum intermitente: 5x/semana, 16h-8h
- Acompanhamento com endocrinologista pois tenho hipotireoidismo.

Feybis's Weight History

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Following

	andreia a.araujo
	last weighin: gaining 0.1 lb a week

	Luh C.
	last weighin: losing 5.1 lb a week

	lucyano86
	last weighin: losing 7.7 lb a week

	Athos_oli
	last weighin: losing 1.1 lb a week

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Feybis's Recent Food & Exercise

	160 g Pão de Queijo
	1 serving President Queijo Mussarela
	150 g Filé de Frango Grelhado
	Walking (moderate) - 3/mph
	Elliptical
	Treadmill

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Feybis's Weight History

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Feybis's Recent Food & Exercise