Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Feryss
Feryss
Joined December 2016
Posts
497
Following
15
Followers
48
Weight History
Start Weight
192.0 lb
Lost so far:
28.7 lb
Current Weight
163.4 lb
Performance:
gaining 1.3 lb a week
Goal Weight
153.2 lb
Still to go:
10.1 lb
Follow
Feryss's Weight History
view Feryss's complete history
Following
Denyse Cardoso
last weighin:
losing 1.0 lb a week
DeahFitness
last weighin:
losing 0.5 lb a week
Erika Ap Gouveia
last weighin:
losing 0.2 lb a week
Raquel pe
last weighin:
gaining 0.1 lb a week
view all
Other Related Links
Members
Members
Forums
Feryss's Recent Food & Exercise
1/2 serving Hortaliças Alface Roxa
1 serving Hellmann's Maionese Light 45% Menos Calorias
1 serving Qualitá Requeijão Cremoso
Pilates
Stretching (yoga)
Calisthenics (heavy, e.g. pushups)
view diet calendar