FernandoLimaTI

Joined June 2018

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Weight History

Start Weight

209.4 lb

Lost so far: 26.0 lb

Current Weight

183.4 lb
Performance: gaining 0.1 lb a week

Goal Weight

216.1 lb

Still to go: 32.6 lb

Meu nome e Fernando. (Insta:. @FernandoLima.ti)
Cidade: Goiânia - GO.

Começo de tudo março 2018 103kg 45% de gordura.
Menor peso: 74kg com 6.5% de gordura
23/07/2020 - 87.4kg com 10.4%

Obs:. migrei pro App Myfitnesspal

FernandoLimaTI's Weight History

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FernandoLimaTI's Recent Food & Exercise

	225 g Batata Doce Cozida
	4.09 servings Friboi Patinho Moido Cozido
	1.667 servings Quaker Aveia em Flocos Finos
	Bicycling (moderate) - 13/mph
	Weight Training (Bodybuilding)
	Race

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FernandoLimaTI's Weight History

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FernandoLimaTI's Recent Food & Exercise