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Ferlq
Ferlq
Joined May 2023
Posts
53
Following
18
Followers
12
Weight History
Start Weight
200.6 lb
Lost so far:
26.9 lb
Current Weight
173.7 lb
Performance:
losing 0.1 lb a week
Goal Weight
134.5 lb
Still to go:
39.2 lb
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Ferlq's Weight History
view Ferlq's complete history
Following
Hannadipp
last weighin:
losing 0.2 lb a week
lJéssical
last weighin:
losing 0.6 lb a week
vladi_1000
last weighin:
losing 0.1 lb a week
Vinicius Souza
last weighin:
gaining 0.3 lb a week
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Ferlq's Recent Food & Exercise
2.2 servings Cremosinho Sorvete de Iogurte
1 serving Dr. Oetker Gelatina Framboesa
2 tbsps Arroz Branco (Cozido)
High Intensity Interval Training (HIIT)
Weight Training (moderate)
Hiking
view diet calendar
