Fer Camargof - Member

Fer Camargof

Joined July 2022

Posts

Following

103

Followers

126

Weight History

Start Weight

147.5 lb

Lost so far: 16.8 lb

Current Weight

130.7 lb
Performance: losing 1.5 lb a week

Goal Weight

125.7 lb

Still to go: 5.1 lb

Fer Camargof's Weight History

	Sil Sloboda
	last weighin: gaining 0.0 lb a week

view all

	140 g Carne de Porco do Lombo (Lombo, Magra)
	0.833 :custom:50 g Falani Atum Ralado Ao Natural
	90 g Clara de Ovo
	Hiking
	Weight Training (moderate)
	Race