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Feeboo
Feeboo
Joined June 2007
Posts
18
Following
1
Followers
1
Weight History
Start Weight
180.0 lb
Lost so far:
0 lb
Current Weight
180.0 lb
Performance:
gaining 0.6 lb a week
Goal Weight
165.0 lb
Still to go:
15.0 lb
Follow
Feeboo's Weight History
view Feeboo's complete history
Following
best at 40
last weighin:
losing 9.0 lb a week
Feeboo's Cookbook
cals: 251kcal | fat: 4.84g | carbs: 31.13g | prot: 22.02g
Vegetable Quesadilla
This is a quick mid-afternoon snack that will satisfy even the biggest hunger.
cals: 310kcal | fat: 14.73g | carbs: 25.65g | prot: 17.85g
Grilled Cheese with Ham
Grilled cheese with ham that's really yummy. Best to use low carb tortillas.
cals: 240kcal | fat: 14.85g | carbs: 19.43g | prot: 11.28g
Breakfast Smoothie (Non Dairy)
High protein, yummy breakfast option that is easy to prepare and especially ideal for Fat Flushers.
cals: 172kcal | fat: 2.59g | carbs: 28.92g | prot: 8.99g
Smoothie (In a Hurry)
Here's a fast way to make a smoothie for breakfast so you can get your day started off right. Mix it up in a kid's sippy cup so you can take it with you in the car.
cals: 302kcal | fat: 2.69g | carbs: 56.27g | prot: 14.94g
Stawberry and Banana Milk Shake
A soy milkshake you can enjoy all year round.
view complete cookbook
Feeboo's Latest Posts
coffee on fat smash phase I
Personally, I can't function without at least one cup, diet or not so dont feel bad plus, I drink enough water to off-set.
posted
05 Jul 2007, 13:26
Feeboo has submitted 1 post
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