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21 July 2015

I am really happy with my weight loss so far even though my eating habits haven't been the greatest. Part of the reason for this is the amount of stress that's been going on recently. My boyfriend had a knee injury and had to see an orthopedic surgeon today. Thankfully they say it's just inflamed and he's on some strong medication. He cannot work for a week because his job is high physical labor where he's required to do a bunch of bending, stooping, and getting on his knees. However, he goes stir-crazy if he's doing "nothing" and having to stay in bed. Even with his iPad and Netflix, he's one of those guys that just has to get up. I told him, NO firmly because I want him to get better. Haha, I'm sure you ladies can relate to this as it seems several of our men are rather stubborn when it comes to doctor's orders. Nevertheless, I love him to pieces!

Despite that stress and other work/school stress, I'm still consistently losing weight; which is a good thing! I don't really know how I am but I'm not complaining!

20 July 2015

20 July 2015

20 July 2015

18 July 2015

What an amazingly busy and productive day! I love days like this, I feel alive! Today, I ended up treating myself to my very first activity tracker that has an HR too. I can't wait to use it! My awesome love of my life helped me rearrange our bedroom and did some much needed deep cleaning. You wouldn't believe all the dust! After hacking up fur balls (we have two cats), we resorted to getting a much better air filter and also bought a air purifier. He's been sneezing like mad. Hope this helps!

I don't know why but cleaning is such a wonderful way to relieve stress for me. I'm curious what your stress reliever is? What do you do that instantly elevates your mood and makes you happy and helps you unwind?

I used to not think about the importance of relaxing, but this picture really opened my eyes. I thought I'd share.

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