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Weight History
showing entries 16 to 20 of 187
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05 July 2024
fried egg with sourdough cornbread
(4 comments)
01 July 2024
New scale. Gives me tons of fancy measurements. The app was easy to set up, not so sure about the information but I assume it gets the weight right anyway.
Weigh-in:
181.6 lb
lost so far:
14.6 lb
still to go:
3.0 lb
Diet followed reasonably well
add comment
losing 0.9 lb a week
01 July 2024
A new addition, not sure if this is a friend or foe, or how it takes measurements. How does it know body fat, or visceral fat or subcutaneous fat, or anything but the weight?
(8 comments)
25 June 2024
Airport Steps..
(1 comment)
25 June 2024
Haven't really been logging but diet has been getting better, lots of salad with chicken.
Weigh-in:
182.4 lb
lost so far:
13.8 lb
still to go:
3.8 lb
Diet followed reasonably well
(1 comment)
losing 0.9 lb a week
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