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Weight History
showing entries 1 to 5 of 187
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01 August 2024
I've no idea how this happened, because I definitely over-ate yesterday. Probably a full night's sleep helped.
Weigh-in:
180.4 lb
lost so far:
15.8 lb
still to go:
1.8 lb
Diet followed reasonably well
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losing 0.7 lb a week
30 July 2024
Not sure why I went the wrong way, gotta keep pushing.
Weigh-in:
180.6 lb
lost so far:
15.6 lb
still to go:
2.0 lb
Diet followed reasonably well
add comment
gaining 5.6 lb a week
29 July 2024
spinach cucumber salad with purple cabbage, grape tomatoes, sweet peppers, shredded carrots and a hummus dressing with olive oil, sesame oil and chilli oil.
(1 comment)
29 July 2024
Having my dinner early is working out big time.
Weigh-in:
179.8 lb
lost so far:
16.4 lb
still to go:
1.2 lb
Diet followed reasonably well
(1 comment)
losing 3.5 lb a week
25 July 2024
Finally, a little progress.
Weigh-in:
181.8 lb
lost so far:
14.4 lb
still to go:
3.2 lb
Diet followed reasonably well
(3 comments)
losing 0.4 lb a week
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FatD1960's weight history
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