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Weight History
showing entries 11 to 15 of 25
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17 September 2020
2.4 lbs to go for the keto portion of my diet.
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11 September 2020
Possible beginning of a keto plateau.
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12 May 2020
1000 calories burned via cardio, less than 20 carbs and less than 1800 calories intake and no weight loss.
(17 comments)
19 April 2019
Changed the goal weight from 184 to 180 to reflect true April end Target. Will change again to 174 on May 1st, 2019. That will reflect my early military weight 30 years ago.
(1 comment)
19 April 2019
This is a true, hydrated and unfasted weight.
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