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Fadfadfad
Fadfadfad
Joined April 2013
Posts
37
Following
0
Followers
19
Weight History
Start Weight
165.3 lb
Lost so far:
49.6 lb
Current Weight
115.7 lb
Performance:
losing 1.1 lb a week
Goal Weight
110.2 lb
Still to go:
5.5 lb
Follow
35 yaşındayım ve 2 çocuk annesiyim. Hayatımda 3-4 kilo haricinde hiç kilo vermedim. 16/8 IF ve LCHF ile kilo vermeye çalışıyorum.
Fadfadfad's Weight History
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Fadfadfad's Recent Food & Exercise
5 tbsps Zeytinyağlı Taze Fasulye
1
large
Salatalık (Soyulmuş)
1/2 serving Tahsildaroğlu Ezine Klasik Beyaz Peynir
Walking (moderate) - 3/mph
view diet calendar