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Fa0811
Fa0811
Joined August 2020
Posts
334
Following
10
Followers
142
Weight History
Start Weight
136.0 lb
Lost so far:
2.0 lb
Current Weight
138.0 lb
Performance:
gaining 1.0 lb a week
Goal Weight
0 lb
Still to go:
138.0 lb
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Fa0811's Weight History
view Fa0811's complete history
Following
FJMPontes
last weighin:
gaining 0.0 lb a week
Jocasta Indesistivel
last weighin:
gaining 0.2 lb a week
leo.hessel
last weighin:
losing 0.0 lb a week
MarcelSantos452
last weighin:
gaining 0.3 lb a week
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2 published recipes
Fa0811's Cookbook
cals: 486kcal | fat: 18.66g | carbs: 69.68g | prot: 13.97g
Macarrão com Cogumelos e Brócolis
Tão saboroso e fácil de cozinhar.
cals: 57kcal | fat: 2.71g | carbs: 6.78g | prot: 1.90g
Bolinho de Batata
Prato delicioso para o almoço ou como aperitivo em menos de uma hora.
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Fa0811's Recent Food & Exercise
1 serving Mousse de maracujá
100 g Bife de Carne de Vaca
6 tbsps Arroz Branco (Cozido)
Hiking
Housework
Weight Training (Bodybuilding)
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