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FREDSKINS62's Journal

FREDSKINS62's Profile |Send a Message | Weight History

showing entries 1 to 5 of 9

Page: 1 2 Next

12 January 2012

Weigh-in: 317.0 lb

lost so far: 10.0 lb

still to go: 52.0 lb

Diet followed poorly

add comment gaining 0.1 lb a week

26 September 2009

Changed diets to one that I made myself. Low Carb (under 20 gr) and low calorie together (under 2000 cal) I hit a stand still last week and needed to make my body think it was still in need to burn fat so when I went to this diet I have lost more weight and hope to keep it up til i get close to my goal weight then I will go back to the Caloriew reduced to maintain.

add comment

26 September 2009

Weigh-in: 304.5 lb

lost so far: 22.5 lb

still to go: 39.5 lb

Diet followed reasonably well

add comment losing 3.0 lb a week

13 September 2009

Weigh-in: 310.0 lb

lost so far: 17.0 lb

still to go: 45.0 lb

Diet followed reasonably well

add comment losing 3.5 lb a week

05 September 2009

Weigh-in: 314.0 lb

lost so far: 13.0 lb

still to go: 49.0 lb

Diet followed 100%

add comment losing 5.8 lb a week

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