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EvgeniAlexandrovich
EvgeniAlexandrovich
Joined January 2021
Posts
37
Following
9
Followers
108
Weight History
Start Weight
249.1 lb
Lost so far:
29.8 lb
Current Weight
219.4 lb
Performance:
gaining 0.3 lb a week
Goal Weight
211.6 lb
Still to go:
7.7 lb
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EvgeniAlexandrovich's Weight History
view EvgeniAlexandrovich's complete history
Following
k1evyinik
last weighin:
steady
Zanoza♡
last weighin:
steady
Yumnova
last weighin:
losing 2.3 lb a week
Евгешечка1911
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EvgeniAlexandrovich's Recent Food & Exercise
20 g Грецкие Орехи
150 g Греческий Салат
100 g Суп Куриный с Вермишелью
Calisthenics (heavy, e.g. pushups)
Abdominal (Sit Ups)
Walking (moderate) - 3/mph
view diet calendar
