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Esuksu
Esuksu
Joined September 2019
Posts
71
Following
3
Followers
9
Weight History
Start Weight
119.0 lb
Lost so far:
0.9 lb
Current Weight
119.9 lb
Performance:
gaining 0.5 lb a week
Goal Weight
114.6 lb
Still to go:
5.3 lb
Follow
Esuksu's Weight History
view Esuksu's complete history
Following
lisichka_hudeet π¦
last weighin:
losing 4.9 lb a week
drachevaolia
last weighin:
losing 12.3 lb a week
black_26
last weighin:
gaining 0.2 lb a week
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Esuksu's Recent Food & Exercise
1 serving ΠΠ΅ΡΠ΅ΠΊΡΠ΅ΡΡΠΎΠΊ ΠΠ½ΠΆΠΈΡ Π‘Π²Π΅ΠΆΠΈΠΉ
1 tbsp ΠΠ»ΠΈΠ²ΠΊΠΎΠ²ΠΎΠ΅ ΠΠ°ΡΠ»ΠΎ (ΠΠ΅ΡΠ²ΠΎΠ³ΠΎ ΠΡΠΆΠΈΠΌΠ°)
100 g ΠΠΎΠΌΠΈΠ΄ΠΎΡΡ
Cross Training
Walking (brisk) - 4/mph
Abdominal (Sit Ups)
view diet calendar
