Ester Buss - Member

Ester Buss

Joined July 2020

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Weight History

Start Weight

161.2 lb

Lost so far: 3.1 lb

Current Weight

158.1 lb
Performance: losing 7.2 lb a week

Goal Weight

149.9 lb

Still to go: 8.2 lb

Ester Buss's Weight History

	1 cup shredded or chopped Salada Verde Mista
	1 thigh, bone and skin removed Carne da Sobrecoxa de Frango (Assado, Cozido)
	4 tbsps Arroz Branco (Cozido)
	Stairs (Climbing Stairs)