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Estelle Van Deventer
Estelle Van Deventer
Joined September 2020
Posts
4
Following
0
Followers
1
Weight History
Start Weight
206.1 lb
Lost so far:
17.6 lb
Current Weight
223.8 lb
Performance:
gaining 0.3 lb a week
Goal Weight
154.3 lb
Still to go:
69.4 lb
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Estelle Van Deventer's Weight History
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Estelle Van Deventer's Recent Food & Exercise
1 cup Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
1 thigh, bone and skin removed Chicken Thigh Meat (Stewed, Cooked)
0.3 serving SPAR Fat Free Smooth Cottage Cheese (Plain)
Walking (moderate) - 3/mph
Walking (brisk) - 4/mph
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