Estelle Van Deventer

Joined September 2020

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Weight History

Start Weight

206.1 lb

Lost so far: 17.6 lb

Current Weight

223.8 lb
Performance: gaining 0.3 lb a week

Goal Weight

154.3 lb

Still to go: 69.4 lb

Estelle Van Deventer's Weight History

	1 cup Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
	1 thigh, bone and skin removed Chicken Thigh Meat (Stewed, Cooked)
	0.3 serving SPAR Fat Free Smooth Cottage Cheese (Plain)
	Walking (moderate) - 3/mph
	Walking (brisk) - 4/mph