Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Eslam Wagdy 1988
Eslam Wagdy 1988
Joined July 2020
Posts
20
Following
0
Followers
2
Weight History
Start Weight
191.8 lb
Lost so far:
15.4 lb
Current Weight
176.4 lb
Performance:
gaining 0.4 lb a week
Goal Weight
167.6 lb
Still to go:
8.8 lb
Follow
Eslam Wagdy 1988's Weight History
view Eslam Wagdy 1988's complete history
Other Related Links
Members
Members
Forums
Eslam Wagdy 1988's Recent Food & Exercise
0.6 serving Rich Bake خبز توست بالردة
1/2 serving جبنه قريش جبنه قريش
1 serving بيض دجاج متوسط الحجم 2 بيض دجاج مسلوق متوسط الحجم
Treadmill
Walking (moderate) - 3/mph
view diet calendar