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Ertugrul Kilic
Ertugrul Kilic
Joined May 2020
Posts
405
Following
48
Followers
35
Weight History
Start Weight
216.1 lb
Lost so far:
25.6 lb
Current Weight
190.5 lb
Performance:
Steady
Goal Weight
183.0 lb
Still to go:
7.5 lb
Follow
Bir 20 kilo vermek ilk hedef
Boy:1.83
TGD:2200
Ertugrul Kilic's Weight History
view Ertugrul Kilic's complete history
Following
Banu✌️
last weighin:
losing 0.1 lb a week
Esra .
last weighin:
losing 0.8 lb a week
@Pure_water
last weighin:
losing 0.2 lb a week
karahuseyinoglubahar
last weighin:
steady
view all
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Ertugrul Kilic's Recent Food & Exercise
0.4 :custom:40 g Balparmak Süzme Çiçek Balı
200 g Çilek
1 :custom:100 ml Pınar Süt Tam Yağlı
Hiking
Weight Training (moderate)
Running - 6/mph
view diet calendar
