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Erol Egemen
Erol Egemen
Joined February 2018
Posts
1984
Following
58
Followers
211
Weight History
Start Weight
209.4 lb
Lost so far:
22.9 lb
Current Weight
186.5 lb
Performance:
gaining 0.3 lb a week
Goal Weight
170.9 lb
Still to go:
15.7 lb
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Erol Egemen.
Erol Egemen's Weight History
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Following
justsport1234
last weighin:
losing 0.0 lb a week
yelda76
last weighin:
losing 1.1 lb a week
seozkal
last weighin:
losing 0.2 lb a week
edasntrk
last weighin:
losing 0.3 lb a week
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Erol Egemen's Recent Food & Exercise
3 servings Sütaş Ayran
1 cup Pirinç Pilavı
1 kebab Et Döner
Walking (moderate) - 3/mph
Weight Training (moderate)
Swimming (slow)
view diet calendar