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Ermelinda Nako
Ermelinda Nako
Joined January 2023
Posts
10
Following
3
Followers
4
Weight History
Start Weight
168.2 lb
Lost so far:
5.0 lb
Current Weight
163.3 lb
Performance:
losing 5.4 lb a week
Goal Weight
145.5 lb
Still to go:
17.7 lb
Follow
Ermelinda Nako's Weight History
view Ermelinda Nako's complete history
Following
FrancescoFirenze
last weighin:
losing 0.7 lb a week
michelosa
last weighin:
gaining 6.2 lb a week
07Andrea
last weighin:
losing 1.4 lb a week
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Ermelinda Nako's Recent Food & Exercise
2 servings Nescafe Dolce Gusto Caffè Ginseng
2
espresso cups
Caffè Espresso
4
pieces
Fette Biscottate
view diet calendar