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ErikaSGFA
ErikaSGFA
Joined November 2019
Posts
401
Following
27
Followers
51
Weight History
Start Weight
269.0 lb
Lost so far:
39.7 lb
Current Weight
229.3 lb
Performance:
losing 5.7 lb a week
Goal Weight
176.4 lb
Still to go:
52.9 lb
Follow
ErikaSGFA's Weight History
view ErikaSGFA's complete history
Following
ROSA 1996
last weighin:
losing 0.4 lb a week
Vivi Oliveiraa
last weighin:
losing 0.3 lb a week
Ina4499
last weighin:
losing 2.4 lb a week
feniz79
last weighin:
losing 15.4 lb a week
view all
1 published recipe
ErikaSGFA's Cookbook
cals: 28kcal | fat: 1.33g | carbs: 1.08g | prot: 2.01g
Pãozinho de Leite em Pó
Lanche saboroso e de baixa caloria com apenas 3 ingredientes.
view complete cookbook
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ErikaSGFA's Recent Food & Exercise
1 :custom:1 sachê, 14 g 3 Corações Cappuccino Light
0.8 serving Pão de grão de bico
1 :custom:100 g Brasa Hambúrguer de Carne Bovina Sabor Picanha
Cross Training
Walking (exercise) - 3.5/mph
Stretching (yoga)
view diet calendar
