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Endoplazmik Retikulum
Endoplazmik Retikulum
Joined August 2019
Posts
727
Following
177
Followers
567
Weight History
Start Weight
156.5 lb
Lost so far:
9.3 lb
Current Weight
165.8 lb
Performance:
gaining 0.3 lb a week
Goal Weight
167.6 lb
Still to go:
1.8 lb
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Endoplazmik Retikulum's Weight History
view Endoplazmik Retikulum's complete history
Following
serpoo
last weighin:
losing 1.5 lb a week
Highbadger
last weighin:
gaining 3.1 lb a week
karahuseyinoglubahar
last weighin:
steady
mkay02177
last weighin:
losing 1.5 lb a week
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Endoplazmik Retikulum's Recent Food & Exercise
1 large Çırpılmış Yumurta (Bütün, Pişirilmiş)
1 large Omlet Yumurta veya Sebzeli Karışık Yumurta
100 g Tavuk Göğsü (Derisi Yenmeden)
Walking (brisk) - 4/mph
Running (jogging) - 5/mph
Walking (moderate) - 3/mph
view diet calendar