Endoplazmik Retikulum

Joined August 2019

Posts

727

Following

177

Followers

567

Weight History

Start Weight

156.5 lb

Lost so far: 9.3 lb

Current Weight

165.8 lb
Performance: gaining 0.3 lb a week

Goal Weight

167.6 lb

Still to go: 1.8 lb

Endoplazmik Retikulum's Weight History

	Highbadger
	last weighin: gaining 4.6 lb a week

	sevdasolak74
	last weighin: gaining 0.1 lb a week

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	1 large Çırpılmış Yumurta (Bütün, Pişirilmiş)
	1 large Omlet Yumurta veya Sebzeli Karışık Yumurta
	100 g Tavuk Göğsü (Derisi Yenmeden)
	Walking (brisk) - 4/mph
	Running (jogging) - 5/mph
	Walking (moderate) - 3/mph