Encantarte - Member

Encantarte

Joined September 2019

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Weight History

Start Weight

182.1 lb

Lost so far: 22.5 lb

Current Weight

159.6 lb
Performance: gaining 0.1 lb a week

Goal Weight

143.3 lb

Still to go: 16.3 lb

Encantarte's Weight History

	allanismello
	last weighin: gaining 0.3 lb a week

	Izakura
	last weighin: gaining 1.8 lb a week

view all

	4 tbsps Arroz Branco (Cozido)
	30 g Feijão Preto Cozido
	1 cup shredded or chopped Alface
	Walking (exercise) - 3.5/mph
	Walking (moderate) - 3/mph
	Weight Training (Bodybuilding)