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Emeryjackie
Emeryjackie
Joined December 2017
Posts
20
Following
110
Followers
43
Weight History
Start Weight
167.6 lb
Lost so far:
2.2 lb
Current Weight
169.8 lb
Performance:
losing 0.8 lb a week
Goal Weight
154.3 lb
Still to go:
15.4 lb
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Emeryjackie's Weight History
view Emeryjackie's complete history
Following
Dimeneg
last weighin:
gaining 0.2 lb a week
cristienefaustino
last weighin:
N/A
Auspiciosa
last weighin:
losing 1.3 lb a week
luizahbr
last weighin:
steady
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Emeryjackie's Cookbook
cals: 309kcal | fat: 17.17g | carbs: 4.05g | prot: 16.00g
Panini Low Carb
Paozinho low carb, ótimo para café e lanches.
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Emeryjackie's Recent Food & Exercise
1 serving Hortifruti Melão Amarelo
100 g Mamão Formosa
1
mug
Café
Elliptical
High Intensity Interval Training (HIIT)
Weight Training (Bodybuilding)
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