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Weight History
showing entries 46 to 50 of 555
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22 April 2016
I gained. It's my own damn fault. I got into my, "Well, nothing is working anyway" mood, and just gave in. But now I hate myself for it and still feeling discouraged. It's not helping with motivation at all. How in the world do you stay on a keto diet? I think working out has become boring because it's become harder to workout instead of becoming easier. I used to get excited about working out; but it's been a while since I've had that feeling. Maybe if I saw continuous results, it would be easier; but since I don't, I just get discouraged and start giving up. It's frustrating to say the least. But I'm back on here, so that means I haven't given up entirely. I still WANT and NEED to get fit, lose weight, and stay motivated. I just don't know how to. Staying away from carbs is really hard---especially since I'm Asian and eat rice with just about everything. lol And it doesn't help that my friends always want me to come over or go eat lunch with them. They eat a lot of carbs at their house, and it's hard to find something without carbs at the restaurants. My best friend is Mexican, and keeps tempting me to eat enchiladas with her. The kind that's made out of homemade red chile corn tortillas, chorizo & potatoes, cabbage, and cheese. The cheese is good for the keto diet, but everything else not so much; especially since it usually comes with beans and rice. And it's sooooooo good! I haven't gone to visit her because of this; but yesterday, I went out to eat with them at a Mexican restaurant. I did my best to pick the least "evil" on the menu....but before I knew it, ate almost the whole basket of chips and salsa. :( *sigh* And when that happened, I basically said, "screw it" and ruined the rest of the day by being a glutton and taking advantage of the fact that I screwed up. :( I just don't know what I'm doing anymore....
Weigh-in:
135.0 lb
lost so far:
0 lb
still to go:
17.0 lb
Diet followed poorly
(7 comments)
gaining 5.4 lb a week
13 April 2016
Did not sleep much last night. EXHAUSTED. 2-year old woke me up 4 times between midnight and 6a.m. I feel like a walking zombie. Not sure how I can get a full workout in. I just want to cry right now, I'm so tired. But I feel bad because my 2-year keeps crying that her feet and legs are hurting. It's so hard when they're little because they can't describe things well enough to explain what they're feeling. :'( I'm thinking she's getting cramps in her legs and feet. I keep trying to massage them. It helps for a little while, but it keeps coming back. I just gave her some orange juice and some blackberries for the potassium. (Don't have any bananas.) Didn't realize I still had a can of coconut water in my fridge, or else I would have given that to her instead. I don't know what else to do for her. :(
Weigh-in:
128.0 lb
lost so far:
3.0 lb
still to go:
10.0 lb
Diet followed reasonably well
(8 comments)
losing 7.0 lb a week
12 April 2016
Weigh-in:
129.0 lb
lost so far:
2.0 lb
still to go:
11.0 lb
Diet followed reasonably well
add comment
losing 17.5 lb a week
11 April 2016
Let's hope this week goes by better; especially since I'm starting my diet and exercise in the beginning of the week, instead of midweek this time. Gotta do better at watching what I eat. It's the weekend that always gets me. :(
Weigh-in:
131.5 lb
lost so far:
0 lb
still to go:
13.5 lb
Diet followed poorly
(2 comments)
gaining 1.8 lb a week
07 April 2016
Managed to get a workout in yesterday! Yay! Hopefully I can get another one in today. My goal is 20 minutes. I know that's not much, but sometimes, that's all I can get. *fingers crossed*
Weigh-in:
130.5 lb
lost so far:
0.5 lb
still to go:
12.5 lb
Diet followed reasonably well
add comment
losing 17.5 lb a week
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