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Emel___🦋
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Weight History
showing entries 1 to 5 of 216
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04 June 2024
Weigh-in:
165.3 lb
lost so far:
34.2 lb
still to go:
22.0 lb
Diet followed reasonably well
add comment
losing 21.6 lb a week
03 June 2024
Weigh-in:
168.4 lb
lost so far:
31.1 lb
still to go:
25.1 lb
Diet followed reasonably well
add comment
losing 12.3 lb a week
02 June 2024
2 günlük taşımalık yemek hazırladım.
marul, biber, nohut, turşu, tavuk ve haşlanmış arpayla salata gibi bişey yaptım. sabah da üstüne yoğurtlu sos döküp ofise götürürüm.
(8 comments)
01 June 2024
bu aralar çok kaçırdım ve kilo aldım yine. 😑yeniden başlamam lazım. yarın başlıyorum🙏
Weigh-in:
172.0 lb
lost so far:
27.6 lb
still to go:
28.7 lb
Diet followed reasonably well
add comment
gaining 2.7 lb a week
26 April 2024
24 saat ilk öğün. ıspanaklı kaşarlı omlet. bi iki kaşık buğday unu da koydum, doyurucu oldu
(2 comments)
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Emel___🦋's weight history
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