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Elysium Shield
Elysium Shield
Joined March 2015
Posts
17
Following
0
Followers
0
Weight History
Start Weight
230.0 lb
Lost so far:
12.8 lb
Current Weight
217.2 lb
Performance:
losing 0.9 lb a week
Goal Weight
190.0 lb
Still to go:
27.2 lb
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Elysium Shield's Weight History
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Elysium Shield's Latest Member Challenges
111
20lbs by Christmas 2015!!!
status:
Completed
ended:
23 Dec 15
view progress
64
Walk 30 min 5 days a week
status:
Completed
ended:
25 Oct 15
view progress
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Elysium Shield's Recent Food & Exercise
2 servings Luna Luna Bar - Lemon Zest
1 serving Frigo Natural String Cheese Part Skim
2 servings foster farms FSTR/FRM TURKEY FRANKS
Treadmill
Weight Training (moderate)
Running (jogging) - 5/mph
view diet calendar