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ElleC831
ElleC831
Joined June 2019
Posts
2
Following
0
Followers
1
Weight History
Start Weight
138.0 lb
Lost so far:
1.0 lb
Current Weight
137.0 lb
Performance:
losing 1.0 lb a week
Goal Weight
128.0 lb
Still to go:
9.0 lb
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Mom of 3
Nutritional Health Coach
Former Wellness Specialist for Life Extension.
Nutrition and alternative medicine is passion.
BA Health,Wellness & Nutrition
Extensive training in Dietary Supplements and BHRT
ElleC831's Weight History
view ElleC831's complete history
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ElleC831's Recent Food & Exercise
1
medium
Golden Delicious Apples
1 serving Kroger 4% Cottage Cheese
1 order Potato French Fries
Walking (moderate) - 3/mph
view diet calendar