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Weight History
showing entries 1 to 5 of 75
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01 January 2024
It's summer and I am retaining water. I has also be a beyond crazy couple of Months since last October. I guess 3 kg aren't that much, but it needs to go ASAP and I still have 20 to go asap.
Weigh-in:
205.0 lb
lost so far:
22.0 lb
still to go:
61.7 lb
Diet followed reasonably well
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gaining 1.2 lb a week
18 November 2023
To see my scale telling me I am under 90kg's for the first time in YEARS is one enormous blessing. I am 50 years old, so that is even more of a blessing. i am not on a diet and I haven't been counting calories either. I am most relying on God's grace and common sense. I am have started making a point of eating a lot of veggies, cutting down on on meat , making my carbs less + daily walks with my husband . Simple stuff that keeps me in a calorie deficit without the word DIET included It's slow, but HALLELUJAH it works!
(4 comments)
18 November 2023
Weigh-in:
197.8 lb
lost so far:
29.3 lb
still to go:
54.5 lb
Diet followed reasonably well
add comment
losing 0.3 lb a week
27 October 2023
Weigh-in:
198.6 lb
lost so far:
28.4 lb
still to go:
55.3 lb
Diet followed reasonably well
add comment
losing 1.9 lb a week
13 October 2023
Weigh-in:
202.4 lb
lost so far:
24.7 lb
still to go:
59.1 lb
Diet followed reasonably well
add comment
losing 0.6 lb a week
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EllaSm73's weight history
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