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Weight History
showing entries 51 to 55 of 88
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30 January 2023
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27 January 2023
Kto ile je kalorie dziennie?
Mówią ze codziennie raz jeść ta ilość która zalecają i każdy dzień mniej i tak o 100/200 kalorie dziennie obniżać 2-3 dni i jeść znowu tyle samo co zalecają
Ktoś tak robił?
Weigh-in:
208.8 lb
lost so far:
4.9 lb
still to go:
54.2 lb
Diet followed reasonably well
(2 comments)
gaining 3.9 lb a week
27 January 2023
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26 January 2023
(3 comments)
25 January 2023
Weigh-in:
207.7 lb
lost so far:
6.0 lb
still to go:
53.1 lb
Diet followed reasonably well
add comment
losing 2.3 lb a week
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EllaDytrych's weight history
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