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Eliza998's Journal

Eliza998's Profile |Send a Message | Weight History

showing entries 1 to 5 of 69

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09 July 2022

Does anyone know a good keto recipe Book?

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05 July 2022

Been really ill with a mirgrain all last week then went on holiday. Gonna go slow into dieting as head isn't so good, can't over do.

Weigh-in: 212.4 lb

lost so far: 14.2 lb

still to go: 72.4 lb

Diet followed reasonably well

(2 comments) gaining 0.5 lb a week

23 June 2022

There are lots of factors of why I have gained another pound. Going to start eating poper meals not snacks and gilding to be more mindful of what's I'm putting in my mouth a why? I have gotten back into old habits 😡.

Weigh-in: 211.5 lb

lost so far: 15.1 lb

still to go: 71.5 lb

Diet followed reasonably well

(4 comments) gaining 2.3 lb a week

21 June 2022

Became a choclate eating monster due to my period 🙈 I will find out the damage on Thursday. Need to put a plan of action to in place 🤔.

(2 comments)

20 June 2022

Went a little bit off track over the weekend, but nothing I can't sort out x

Weigh-in: 210.5 lb

lost so far: 16.1 lb

still to go: 70.5 lb

Diet followed reasonably well

add comment gaining 1.4 lb a week

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