Elisaa Reginaa

Joined November 2016

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Weight History

Start Weight

165.3 lb

Lost so far: 21.2 lb

Current Weight

144.2 lb
Performance: losing 0.1 lb a week

Goal Weight

136.7 lb

Still to go: 7.5 lb

Elisaa Reginaa's Weight History

	Lisawi
	last weighin: gaining 2.7 lb a week

	Chris161270
	last weighin: gaining 0.8 lb a week

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cals: 99kcal | fat: 5.71g | carbs: 3.47g | prot: 7.99g

Ideia deliciosa para quem faz dieta.

cals: 189kcal | fat: 16.63g | carbs: 1.70g | prot: 2.49g

Uma torta fácil, deliciosa e low carb.

cals: 162kcal | fat: 13.16g | carbs: 5.08g | prot: 5.68g

Esta receita de bolo de caneca de chocolate para micro-ondas é simplesmente deliciosa.

cals: 301kcal | fat: 26.11g | carbs: 7.91g | prot: 9.97g

Pão löw carb com farinha de coco ralado, linhaça, ovos e creme de leite.

cals: 251kcal | fat: 20.77g | carbs: 2.88g | prot: 10.95g

Tosta low carb.

view complete cookbook