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Weight History
showing entries 1 to 5 of 133
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01 January 2020
12 meses se foram, e tbm se foram 25kg..mas vamos continuar mantendo isso :D
(13 comments)
09 December 2019
Coxa e sobrecoxa assada, cebola assada com queijo ralado e brocolis refogado.
(1 comment)
30 October 2019
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30 October 2019
Weigh-in:
154.3 lb
lost so far:
54.0 lb
still to go:
11.0 lb
Diet followed reasonably well
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losing 1.4 lb a week
30 October 2019
Macarrão de abobrinha, couve e peito de frango frito no óleo de coco. :D
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