Elias araya - Member

Elias araya

Joined June 2020

Posts

238

Following

Followers

Weight History

Start Weight

165.3 lb

Lost so far: 6.6 lb

Current Weight

172.0 lb
Performance: losing 0.4 lb a week

Goal Weight

180.8 lb

Still to go: 8.8 lb

Elias araya's Weight History

	NachitaFlores
	last weighin: gaining 1.5 lb a week

	loretiito
	last weighin: gaining 0.3 lb a week

	Alfarocris
	last weighin: gaining 0.2 lb a week

view all

	1 medium tostone Tostones
	1 stalk medium Apio
	100 g Brócoli Cocido (Fresco)
	High Intensity Interval Training (HIIT)
	Weight Training (moderate)
	Walking (moderate) - 3/mph