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Weight History
showing entries 11 to 15 of 204
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30 September 2023
Jantar de hj: pão de parmesão, frango grelhado, alface, cenoura, tomate, queijo prato, maionese e barbecue.
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30 September 2023
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30 September 2023
Almocinho de sábado! Batatas ao murro, filé de frango empanado na avaia e no fuba assados, tomates e refogado de abobrinha, brócolis e couve.
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29 September 2023
Weigh-in:
135.8 lb
lost so far:
7.1 lb
still to go:
14.6 lb
Diet followed reasonably well
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losing 0.7 lb a week
29 August 2023
Weigh-in:
139.1 lb
lost so far:
3.7 lb
still to go:
17.9 lb
Diet followed reasonably well
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gaining 1.2 lb a week
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