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ElenaPay
ElenaPay
Joined March 2019
Posts
779
Following
62
Followers
74
Weight History
Start Weight
178.8 lb
Lost so far:
21.4 lb
Current Weight
157.4 lb
Performance:
gaining 4.1 lb a week
Goal Weight
110.2 lb
Still to go:
47.2 lb
Follow
Привет!
Я Елена, мне 33 года, двое деток-погодок (5 лет и 3.5 года).
22 мая 2023года- 81,1 кг
-иг,вакуум, 1200-1400 калорий, тренировки по ютуб 3 раза в неделю.
22 августа 2023 - 69,4 кг
22 ноября 2023 - 69,1 кг
31.12.23 - 67,9 кг!
ElenaPay's Weight History
view ElenaPay's complete history
Following
liliya_lchf-ketocakes
last weighin:
losing 9.3 lb a week
Лара ок
last weighin:
losing 0.0 lb a week
taraxacum96
last weighin:
steady
KiwiVi92
last weighin:
losing 1.7 lb a week
view all
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ElenaPay's Recent Food & Exercise
3 medium Вареное Яйцо
1.2 :custom:120s г Яшкино Рулет
100 g Нектарин
Walking (moderate) - 3/mph
Walking (brisk) - 4/mph
Walking (slow) - 2/mph
view diet calendar