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Elcol
Elcol
Joined September 2013
Posts
184
Following
60
Followers
73
Weight History
Start Weight
136.7 lb
Lost so far:
0.4 lb
Current Weight
137.1 lb
Performance:
gaining 0.2 lb a week
Goal Weight
136.7 lb
Still to go:
0.4 lb
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Elcol's Weight History
view Elcol's complete history
Following
Carmenhuelva
last weighin:
losing 1.8 lb a week
marmag1
last weighin:
losing 10.8 lb a week
supertramp27
last weighin:
losing 0.2 lb a week
Sandymmv
last weighin:
losing 0.5 lb a week
view all
1 published recipe
Elcol's Cookbook
cals: 72kcal | fat: 4.77g | carbs: 7.35g | prot: 1.44g
Braseado de Verduras
Plato de verduras sabroso y fácil de hacer.
view complete cookbook
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Elcol's Recent Food & Exercise
1
slice
Rebanadas de Jamón
3 servings Alvalle Gazpacho Original
0.4 serving Schar Pan de Cereales sin Gluten
Pilates
Sitting
Standing
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