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Eladark
Eladark
Joined November 2016
Posts
80
Following
49
Followers
30
Weight History
Start Weight
251.8 lb
Lost so far:
6.0 lb
Current Weight
245.8 lb
Performance:
gaining 1.2 lb a week
Goal Weight
209.4 lb
Still to go:
36.4 lb
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Eladark's Weight History
view Eladark's complete history
Following
Lili.li.li
last weighin:
losing 1.3 lb a week
karine de fatima
last weighin:
losing 0.8 lb a week
DeahFitness
last weighin:
losing 0.5 lb a week
Giuliano.Pietro
last weighin:
losing 21.6 lb a week
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Eladark's Cookbook
cals: 98kcal | fat: 5.36g | carbs: 0.14g | prot: 11.64g
Pão de Frango
Snack sem açúcar e fonte de proteína.
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Eladark's Recent Food & Exercise
1 serving Bonare Molho Barbecue
1 serving Hemmer Ketchup Tradicional
1 cup shredded or chopped Alface
Weight Training (moderate)
Walking (slow) - 2/mph
Walking (moderate) - 3/mph
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