Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
El-Sya
El-Sya
Joined March 2019
Posts
433
Following
0
Followers
33
Weight History
Start Weight
112.4 lb
Lost so far:
6.6 lb
Current Weight
105.8 lb
Performance:
gaining 0.1 lb a week
Goal Weight
103.6 lb
Still to go:
2.2 lb
Follow
El-Sya's Weight History
view El-Sya's complete history
Other Related Links
Members
Members
Forums
El-Sya's Recent Food & Exercise
1 serving Top Coffee Kopi Susu
2 medium Bakso Ayam
100 g Sawi Putih
Walking (slow) - 2/mph
Calisthenics (light, e.g. home exercise)
view diet calendar