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Eaglesoars17
Eaglesoars17
Joined April 2014
Posts
189
Following
2
Followers
3
Weight History
Start Weight
225.0 lb
Lost so far:
0 lb
Current Weight
225.0 lb
Performance:
Steady
Goal Weight
150.0 lb
Still to go:
75.0 lb
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Eaglesoars17's Weight History
view Eaglesoars17's complete history
Eaglesoars17's Latest Member Challenges
18
Keto for Senior Citizens
status:
Completed
ended:
17 Feb 20
view progress
36
WATER WATER WATER AND MORE WATERS!!!
status:
Completed
ended:
05 Jul 16
view progress
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Following
CharleeSue
last weighin:
losing 2.6 lb a week
pugmom57
only visible to followers
Eaglesoars17's Cookbook
cals: 198kcal | fat: 15.11g | carbs: 16.40g | prot: 3.59g
Cucumber Avocado Salad
Salad with cucumbers, avocados and tomatoes.
cals: 88kcal | fat: 7.42g | carbs: 3.08g | prot: 2.87g
Beet Pesto Salad
Roasted beets with feta cheese and pesto.
cals: 296kcal | fat: 12.85g | carbs: 23.23g | prot: 22.85g
Rosemary Baked Chicken with Potatoes
A delicious one-pan chicken thigh supper with paprika and rosemary delivering a double hit of antioxidant power.
cals: 175kcal | fat: 5.53g | carbs: 27.48g | prot: 5.25g
Chickpea and Couscous Salad
This combination of flavors makes for a light summery salad.
cals: 286kcal | fat: 17.44g | carbs: 19.76g | prot: 17.43g
Crab and Avocado Salad
An appetizing salad of mixed greens with crab and avocado in a creamy sauce.
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Eaglesoars17's Recent Food & Exercise
1
medium
Bananas
1 serving Iogo Lactose Free Yougurt
1 serving Activia probiotic smoothie - yellow
Cleaning
Walking (moderate) - 3/mph
Stretching (yoga)
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Eaglesoars17's Groups
60+ with 50-100 lbs to Lose
60+ with 50-100 pounds to lose.
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