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Duukaa
Duukaa
Joined February 2015
Posts
9
Following
7
Followers
6
Weight History
Start Weight
185.2 lb
Lost so far:
19.8 lb
Current Weight
165.3 lb
Performance:
losing 0.7 lb a week
Goal Weight
165.3 lb
Still to go:
0 lb
Follow
Duukaa's Weight History
view Duukaa's complete history
Following
CarolineBolfarine
last weighin:
losing 0.9 lb a week
Renata Dourado
last weighin:
losing 10.8 lb a week
Fran Fritzke
last weighin:
losing 0.4 lb a week
Danni Cangussu
last weighin:
gaining 2.2 lb a week
view all
Duukaa's Cookbook
cals: 224kcal | fat: 20.24g | carbs: 3.00g | prot: 6.47g
Bolo Cetogênico
Bolo para cetogênico para pessoas em dieta LCHF.
cals: 78kcal | fat: 5.58g | carbs: 2.86g | prot: 4.07g
Bolo Panda
Bolo de chocolate sem farelos e sem açúcar. Ideal para dieta Atkins
view complete cookbook
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Duukaa's Recent Food & Exercise
3 servings Subway Cebola
1/2 large Ovo Cozido
300 g Churrasco
Hiking
Bicycling (slow) - 11/mph
Elliptical
view diet calendar
