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Dulkadir
Dulkadir
Joined October 2014
Posts
15
Following
0
Followers
0
Weight History
Start Weight
216.0 lb
Lost so far:
3.0 lb
Current Weight
213.0 lb
Performance:
gaining 0.6 lb a week
Goal Weight
190.0 lb
Still to go:
23.0 lb
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Dulkadir's Weight History
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Dulkadir's Recent Food & Exercise
1
medium slice
Bologna
2 medium Egg
2
servings
Potato Chips
Walking (moderate) - 3/mph
Running (jogging) - 5/mph
Running - 6/mph
view diet calendar