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Drupke-bonito
Drupke-bonito
Joined December 2017
Posts
26
Following
3
Followers
2
Weight History
Start Weight
183.2 lb
Lost so far:
48.3 lb
Current Weight
231.5 lb
Performance:
losing 1.4 lb a week
Goal Weight
220.5 lb
Still to go:
11.0 lb
Follow
Drupke-bonito's Weight History
view Drupke-bonito's complete history
Following
Sheilavanwijk
last weighin:
losing 1.7 lb a week
fatm@n
last weighin:
losing 6.2 lb a week
brigensam
last weighin:
losing 0.2 lb a week
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Drupke-bonito's Recent Food & Exercise
1 1/4 servings Aldi Boerenkipfilet met Spek
1 serving De Kruiden Company Jus Naturel
1
snack size
Appelmoes
Walking (moderate) - 3/mph
Running (jogging) - 5/mph
Muay Thai
view diet calendar
