Drika Menezes - Member

Drika Menezes

Joined April 2017

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Weight History

Start Weight

185.2 lb

Lost so far: 2.2 lb

Current Weight

183.0 lb
Performance: losing 15.4 lb a week

Goal Weight

165.3 lb

Still to go: 17.6 lb

Sou uma pessoa feliz, e quando a tristeza tenta entrar eu me esforço por recordar as razões que tenho para sorrir.

Drika Menezes's Weight History

	menos_22
	last weighin: gaining 0.4 lb a week

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cals: 112kcal | fat: 4.61g | carbs: 15.58g | prot: 2.62g

Para café da manha e cafe da tarde.

cals: 200kcal | fat: 7.38g | carbs: 23.63g | prot: 10.60g

Panqueca de banana super fácil.

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	40 g Maçã
	400 g Caldo de Mandioca com Frango
	1 serving Melitta Café sem Açúcar
	Weight Training (Bodybuilding)
	Treadmill
	Hiking